1:1 Relationship Coaching

There are two types of clients that I serve best:

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1. Single and tired of repeating the same old patterns in all of your relationships that ultimately end with great suffering. You’re ready to take accountability for your part in this, learn new skills, and adopt new beliefs so you can date with more intentionality, confidence, and self-love.

2. In a relationship and suffering from a lack of mutual trust, respect, intimacy, security, and compassion. You’re ready to take accountability for your part in this, learn new skills, and adopt new beliefs so you can repair your relationship with your partner. You’re also ready to accept the possibility that the kindest thing to do for both of you is to part ways.

I know what it’s like to feel frustrated in the dating world and relationship world, wondering if my standards are too high, wondering if I’ll ever find someone I’d be happy to spend the rest of my life with. And I know what it’s like to discover my Empowered Self and start advocating for my needs! This growth journey is challenging. I’m here to guide you and give you the tools you'll need through the process.

My Coaching Approach:

Using my personal experience and training in Present Centered Relationship Coaching, I attune to each individual, giving personalized support using various skills and exercises. In coaching sessions, I...

• Reflect what I’m hearing and seeing

• Connect dots 

• Reveal blind spots 

• Help you slow down and notice what’s happening in the here and now (reconnecting with yourself) 

• Help you see and utilize your personal power 

• Challenge and support you as you take steps forward in honoring your needs and getting the connection you desire!

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If you're interested and want to learn how I can support you personally with your relationship goals, schedule a free 30-minute consultation with me. We'll only move forward together if it's a "Hell yes!" from both of us.